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Annapurna Base Camp Trek

4.9 | 10 Days | Kathmandu - Annapurna Base Camp - Kathmandu

Annapurna Base Camp Trek

At a Glance

Trip Durations

10 Days

Destination

Nepal

Grade

Moderate Trekking

Group Size

1-99 Person

Accomodation

Lodge And Tea Houses

Best Season

Spring (March To May) And Autumn (September To November)

Start / End Point

Kathmandu - Annapurna Base Camp - Kathmandu

Transportation

Private Vehicle (Car, Jeep, Van, Bus)

Guiding Mehtod

Fully Guided Trek

Annapurna Base Camp Trek in Nepal – Complete Guide, Itinerary, Cost & Package by Royal Nepal Holidays

There is a moment on this trek, usually somewhere past Machhapuchhre Base Camp, when the trail flattens out, the tea house lights disappear behind you, and the amphitheater of ice opens up on every side. That moment is why people fly across the world for the Annapurna Base Camp Trek. It is not just a walk to 4,130 meters. It is a slow, ten-day unfolding of Gurung villages, rhododendron forests, hot stone steps, and finally, a wall of eight-thousand-meter peaks that seems to lean over the small wooden lodge where you'll sleep that night.

Royal Nepal Holidays has been guiding trekkers into the Annapurna Sanctuary for years, and this guide is built from that experience. Below you'll find everything you need to plan, book, and complete the Annapurna Base Camp Trek in Nepal — the real itinerary, the real costs, the real difficulty level, and the honest advice our guides give trekkers before they ever leave Kathmandu.


Quick Facts

Detail Information
Duration 10 Days (Kathmandu to Kathmandu)
Maximum Altitude 4,130 m (Annapurna Base Camp)
Difficulty Moderate
Accommodation Teahouses / Lodges (Hotel in Kathmandu & Pokhara)
Meals Breakfast, Lunch, Dinner (full board on trek)
Transportation Flight, Private Vehicle, Trekking on Foot
Best Season March–May (Spring) and September–November (Autumn)
Starting Point Nayapul (via Pokhara)
Ending Point Jhinu Danda / Pokhara
Walking Distance Approximately 70–75 km round trip
Daily Walking Hours 5–7 hours per day
Group Size 1–24+ (Private and Group departures available)
Guide Government-licensed, English-speaking trekking guide
Porter Available on request (1 porter per 2 trekkers)
Permits ACAP (Annapurna Conservation Area Permit) and TIMS Card
Price From USD 950 per person (group size dependent)

Every one of these numbers matters when you're deciding whether the Annapurna Base Camp Trek is right for you, and we'll unpack each one in detail as you read on.

Why Choose Royal Nepal Holidays

Booking a trek from outside Nepal can feel like a leap of faith. You're trusting a company you've never met with your safety, your money, and often the trip of a lifetime. Here's why trekkers choose Royal Nepal Holidays for the Annapurna Base Camp Trek.

  • Licensed, Experienced Guides Every guide we send into the Annapurna region is government-licensed, trained in wilderness first aid, and has walked this exact trail more times than they can count. They know which teahouse has the best dal bhat in Chhomrong and which stretch of trail turns to ice in December.
  • 24/7 Support From the moment you land in Kathmandu until your final departure, our office team and your guide are reachable around the clock. If your flight to Pokhara is delayed, if the weather changes, or if you simply need advice at 11pm the night before you fly in — we answer.
  • Flexible Itineraries Not everyone wants the same pace. We can extend the trek for better acclimatization, shorten it for time-limited travelers, add Poon Hill, or combine it with a short Kathmandu city tour before or after.
  • Safety First We monitor altitude sickness symptoms daily, carry proper first aid and oximeters, and have established evacuation protocols with helicopter rescue services in Pokhara.
  • Transparent Pricing, No Hidden Costs Our quoted price tells you exactly what's included and what isn't. No surprise "permit processing fees" or "porter surcharges" once you're already on the trail.
  • Responsible Tourism We pay our guides and porters fairly, follow Leave No Trace principles, and support the local teahouse economy that keeps Gurung and Magar villages thriving.
  • Local Expertise, Genuine Reviews We are a Nepal-based company, run by Nepali trekking professionals, with real trekkers leaving real reviews about their experience with our guides and staff.
  • Ready to see it for yourself? [Request a custom Annapurna Base Camp itinerary] and our team will reply within 24 hours with a tailored plan and quote.

Overview

Ask ten different trekkers why they chose the Annapurna Base Camp Trek over Everest, and you'll get ten different answers — but most of them circle back to the same idea: ABC gives you the high-mountain drama of the Himalaya without demanding three weeks of your life or a small fortune in flights.

The trek is officially a journey into the Annapurna Sanctuary, a natural amphitheater of glaciers and rock ringed by some of the highest peaks on Earth. You don't just see Annapurna I, the tenth-highest mountain in the world — you walk directly into its shadow, along with Annapurna South, Hiunchuli, Gangapurna, and the impossibly sharp fishtail summit of Machhapuchhre.

Unlike many trekking routes in Nepal that stay on one side of a valley, the Annapurna Base Camp Trek route curls through several distinct worlds. You start in the warm, terraced lowlands near Nayapul, climb through dense rhododendron and oak forests that turn the hillsides red every spring, and pass through Gurung villages like Ghandruk and Chhomrong where stone houses, prayer flags, and mani walls tell you you've entered a different cultural zone entirely.

By the time you reach Bamboo and Himalaya, the forest has thinned into pine and birch, and the air has that thin, mineral smell of high altitude. Machhapuchhre Base Camp, sitting at 3,700 meters, is where most trekkers say the trip changes — the sanctuary walls close in, the mountains stop being background scenery and become the entire view.

And then there's Jhinu Danda, on the way back down, where natural hot springs beside the Modi Khola river let you soak tired legs while looking up at the same peaks you stood beneath a day earlier.

This is a trek built on tea houses rather than tents, on dal bhat rather than freeze-dried meals, and on daily contact with Gurung culture rather than isolation. It is, for good reason, one of the most beloved treks in Nepal — and one that Royal Nepal Holidays runs more often than almost any other itinerary we offer.


Trip Highlights

  • Standing at Annapurna Base Camp (4,130m) surrounded by a 360-degree wall of Himalayan giants
  • Sunrise over the Annapurna Sanctuary from Machhapuchhre Base Camp
  • Close-up views of Annapurna I, the 10th highest mountain on Earth
  • The sacred, unclimbed fishtail peak of Machhapuchhre (Mount Fishtail)
  • Soaking in the natural hot springs of Jhinu Danda after days on the trail
  • Walking through the traditional Gurung village of Ghandruk
  • Crossing swinging suspension bridges over the Modi Khola river
  • Rhododendron forests in full bloom during spring (March–April)
  • Stone staircases and traditional architecture in Chhomrong village
  • A short scenic mountain flight between Kathmandu and Pokhara
  • Sampling authentic dal bhat and local Nepali teahouse cooking
  • Sunset light hitting Machhapuchhre's summit from Tadapani or Sinuwa
  • Meeting Magar and Gurung porters and guides who call this region home
  • Photographing Himalayan birds, langurs, and alpine wildflowers
  • Bamboo and oak forest trails that feel worlds away from the high alpine zone above
  • Optional side trip to Poon Hill (3,210m) for a panoramic sunrise over the Annapurna range
  • A moderate difficulty level that makes ABC achievable for reasonably fit beginners
  • No technical climbing gear or mountaineering experience required
  • Cultural immersion in villages that have hosted trekkers for decades without losing their character
  • A shorter, more accessible alternative to longer treks like Everest Base Camp or Annapurna Circuit

Why Trek to Annapurna Base Camp

The Benefits

Trekking to Annapurna Base Camp gives you the reward of standing inside a genuine Himalayan sanctuary — a feeling usually reserved for mountaineers — without technical climbing skills, without three weeks of vacation time, and without the higher altitude risks of treks that climb above 5,000 meters.

You get variety, too. Few treks in Nepal pack in this much ecological and cultural range in just ten days: subtropical forest, rhododendron woodland, alpine terrain, glacial moraine, Gurung and Magar villages, and hot springs, all connected by a single, well-established trail.

Who It Is For

  • First-time trekkers with reasonable fitness who want a genuine high-altitude experience
  • Couples and solo travelers looking for a well-supported, sociable trekking route
  • Families with older children or teenagers who hike regularly
  • Adventure travelers with limited time (10 days is enough)
  • Photographers chasing dramatic mountain light without extreme altitude
  • Travelers who prefer teahouse comfort over camping

Who Should Consider Avoiding It, or Should Plan Carefully

  • Those with serious, uncontrolled cardiac or respiratory conditions (a doctor's clearance is essential)
  • Trekkers with zero hiking experience and very limited time to prepare physically
  • Anyone unable to walk 5–7 hours a day on uneven, stone-stepped terrain for multiple consecutive days
  • Young children, for whom altitude and long trekking days can be genuinely difficult

If you fall into that second group, talk to us — we can suggest a gentler alternative like the Ghorepani Poon Hill Trek, which shares part of the same route at lower altitude.


Daily Trek Summary

Day Route Elevation Walking Hours
Day 1 Arrival in Kathmandu 1,400 m
Day 2 Pokhara – Nayapul – Ulleri 1,960 m 6–7 hrs
Day 3 Ulleri – Ghorepani 2,860 m 5–6 hrs
Day 4 Poon Hill – Tadapani 3,210 m / 2,630 m 6–7 hrs
Day 5 Tadapani – Upper Sinuwa 2,360 m 5–6 hrs
Day 6 Sinuwa – Deurali 3,200 m 5–6 hrs
Day 7 Deurali – Annapurna Base Camp 4,130 m 5–6 hrs
Day 8 ABC – Upper Sinuwa 2,350 m 6–7 hrs
Day 9 Sinuwa – Jhinu – Pokhara – Kathmandu 1,400 m 7–8 hrs
Day 10 Final Departure

Detailed Itinerary

Day 1 : Arrival in Kathmandu (1,400 m / 4,593 ft) & Transfer to Hotel

clock icon 30 Minutesaccomodation icon Hotel in kathmanduMeal iconOptional Welcome Dinner

Elevation: 1,400 m (4,593 ft)
Driving Duration: 30–45 Minutes
Accommodation: 3-Star Hotel (Upgrade Available)
Meals: Optional Welcome Dinner

Welcome to Nepal, the land of the Himalayas! Upon your arrival at Tribhuvan International Airport in Kathmandu, a friendly representative from Royal Nepal Holidays will warmly welcome you and transfer you to your hotel in a private tourist vehicle.

The drive to your hotel offers your first glimpse of Nepal's vibrant capital, where ancient temples, bustling markets, colorful prayer flags, and lively streets blend seamlessly with modern life. Depending on your arrival time, you may relax after your flight or explore the famous Thamel district, Kathmandu's tourism hub filled with cafés, trekking shops, restaurants, and cultural attractions.

In the evening, you'll attend a comprehensive trek briefing with your experienced trekking guide. During this meeting, you'll receive detailed information about the Annapurna Base Camp Trek itinerary, altitude awareness, trail conditions, weather expectations, safety procedures, and the equipment you'll need over the coming days. Your guide will also answer any questions to ensure you're fully prepared.

If you need trekking gear such as a down jacket, trekking poles, sleeping bag, or waterproof clothing, your guide can recommend reputable rental and outdoor equipment stores in Thamel.

The rest of the evening is yours to enjoy. You may sample authentic Nepali cuisine, stroll through the vibrant streets of Thamel, or simply rest before tomorrow's journey to Pokhara, the gateway to the Annapurna region.

Today's Highlights

  • Traditional Nepali welcome at the airport
  • Comfortable private transfer to your hotel
  • Explore the lively Thamel district
  • Meet your trekking guide
  • Detailed pre-trek briefing
  • Final gear check and preparation

Expert Tip: Stay hydrated after your international flight, avoid excessive alcohol, and organize your daypack for an early departure tomorrow.

Day 2 : Fly to Pokhara – Drive to Nayapul – Trek to Ulleri (1,960 m / 6,430 ft)

clock icon 8-9 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Maximum Elevation: 1,960 m (6,430 ft)
Flight Duration: 25 Minutes
Drive Duration: 1.5–2 Hours
Trekking Duration: 6–7 Hours
Distance: Approximately 11 km
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Your Himalayan adventure truly begins today with a spectacular morning flight from Kathmandu to Pokhara. During the short flight, enjoy breathtaking aerial views of the snow-capped Himalayas, including Langtang, Manaslu, Dhaulagiri, and the majestic Annapurna range on clear days.

Upon landing in Pokhara, you'll embark on a scenic drive to Nayapul, passing traditional villages, fertile terraces, and winding mountain roads alongside the Modi Khola River. Nayapul marks the official starting point of your Annapurna Base Camp Trek.

The trail begins gently, following stone pathways through charming settlements such as Birethanti before gradually ascending through lush forests, terraced rice fields, and waterfalls. You'll cross suspension bridges decorated with colorful prayer flags while enjoying views of rushing rivers and distant Himalayan peaks.

The final section of today's trek is the famous climb to Ulleri, consisting of thousands of well-built stone steps. Although physically demanding, this ascent rewards you with stunning scenery and a genuine sense of accomplishment. Along the way, you'll encounter friendly local villagers, mule caravans transporting supplies, and fellow trekkers beginning their Himalayan journey.

Ulleri is a picturesque Magar village perched on a hillside, offering panoramic views of the surrounding valleys and nearby mountains. After checking into your cozy tea house, enjoy a freshly prepared dinner while taking in the peaceful mountain atmosphere.

Today's Highlights

  • Scenic mountain flight to Pokhara
  • Drive through picturesque Himalayan countryside
  • Official start of the Annapurna Base Camp Trek
  • Traditional villages and terraced farmlands
  • Suspension bridges over mountain rivers
  • Challenging yet rewarding stone staircase climb to Ulleri
  • Warm hospitality at a traditional tea house

Expert Tip: Trek at a steady pace on the stone staircases, drink plenty of water, and use trekking poles to reduce strain on your knees.

Day 3 : Trek from Ulleri to Ghorepani (2,860 m / 9,383 ft)

clock icon 5-6 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Maximum Elevation: 2,860 m (9,383 ft)
Trekking Duration: 5–6 Hours
Distance: Approximately 10 km
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

After an early breakfast, continue your journey deeper into the Annapurna Conservation Area. Today's trail winds through one of Nepal's most beautiful forests, where ancient oak trees, towering rhododendrons, and dense bamboo create a peaceful natural setting.

During spring (March to May), the rhododendron forests burst into vibrant shades of red, pink, and white, transforming the landscape into one of the most colorful trekking routes in the Himalayas. Bird enthusiasts may spot the Himalayan Monal, Nepal's national bird, along with various pheasants and other native wildlife.

The trail passes through the small settlements of Banthanti and Nangethanti, ideal locations for tea breaks while enjoying fresh mountain air and spectacular scenery. As you gain altitude, the views become increasingly dramatic, with glimpses of Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and other snow-capped peaks appearing through the forest.

By afternoon, you'll reach Ghorepani, one of the most popular overnight stops in the Annapurna region. This charming mountain village is surrounded by dense rhododendron forests and serves as the gateway to the famous Poon Hill viewpoint.

After checking into your tea house, take time to relax, enjoy a hot drink, and prepare for tomorrow's pre-dawn hike to Poon Hill, one of Nepal's most iconic sunrise viewpoints.

Today's Highlights

  • Walk through enchanting rhododendron and oak forests
  • Enter the heart of the Annapurna Conservation Area
  • Spectacular Himalayan mountain views
  • Traditional Magar villages
  • Rich birdlife and Himalayan flora
  • Overnight stay in the scenic village of Ghorepani
  • Preparation for the famous Poon Hill sunrise hike

Photography Tip: Keep your camera ready throughout the day, as clearings in the forest provide stunning frames of Machhapuchhre and the Annapurna range against lush greenery.

Expert Tip: Temperatures become cooler as you gain altitude. Dress in layers and keep a warm jacket accessible for the evening in Ghorepani.

Day 4 : Early Morning Hike to Poon Hill (3,210 m / 10,531 ft) for Sunrise & Trek to Tadapani (2,630 m / 8,628 ft)

clock icon 6-7 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Maximum Elevation: 3,210 m (10,531 ft) – Poon Hill
Ending Elevation: 2,630 m (8,628 ft) – Tadapani
Trekking Duration: 6–7 Hours (Including Poon Hill Hike)
Distance: Approximately 12 km
Accommodation: Traditional Tea House
Meals: Breakfast, Lunch & Dinner

Today is one of the most memorable days of your Annapurna Base Camp Trek. Before dawn, your guide will wake you for an unforgettable hike to Poon Hill, one of Nepal's most celebrated sunrise viewpoints. Equipped with headlamps, you'll ascend for about 45–60 minutes under a starlit Himalayan sky.

As the first rays of sunlight touch the snow-covered peaks, witness a breathtaking panorama stretching across the Annapurna and Dhaulagiri ranges. From the summit, you'll enjoy spectacular 360-degree views of Annapurna I (8,091 m), Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri (8,167 m), Nilgiri, Hiunchuli, and numerous surrounding Himalayan peaks. Watching the mountains transform from soft pink to brilliant gold is an experience that remains with trekkers forever.

After spending time capturing photographs and soaking in the incredible scenery, descend to Ghorepani for a hearty breakfast before continuing toward Tadapani.

Leaving Ghorepani, the trail traverses beautiful ridgelines and dense forests filled with rhododendron, oak, magnolia, and pine trees. During spring, the blooming rhododendron forests create one of Nepal's most colorful trekking landscapes. Along the route, you'll pass small clearings that reveal magnificent mountain vistas and peaceful forest sections where Himalayan birds and langurs are frequently spotted.

The journey includes both gentle ascents and descents before arriving at Tadapani, a peaceful village perched on a forested ridge. The name "Tadapani" means "far water," reflecting the area's natural springs and tranquil surroundings. From your tea house, enjoy close-up views of Annapurna South and the iconic Machhapuchhre.

As evening falls, relax beside the dining room stove, share stories with fellow trekkers, and enjoy another delicious meal prepared by your hosts.

Today's Highlights

  • Spectacular sunrise from Poon Hill
  • Panoramic views of Annapurna and Dhaulagiri ranges
  • Rhododendron and oak forests
  • Incredible Himalayan photography opportunities
  • Scenic ridge walks
  • Peaceful overnight stay in Tadapani

Photography Tip: Bring spare camera batteries, as cold temperatures drain battery life quickly. A wide-angle lens is perfect for capturing the Himalayan panorama.

Expert Tip: Dress warmly for the early morning hike, as temperatures before sunrise can fall below freezing during autumn and winter.

Day 5 : Trek from Tadapani to Upper Sinuwa (2,360 m / 7,742 ft)

clock icon 5-6 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Maximum Elevation: 2,630 m (Starting Point)
Ending Elevation: 2,360 m (Upper Sinuwa)
Trekking Duration: 5–6 Hours
Distance: Approximately 10–11 km
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Wake to the peaceful sounds of birds and enjoy another stunning Himalayan sunrise before beginning today's trek toward Upper Sinuwa. The trail descends through lush forests rich with rhododendron, bamboo, oak, and maple trees, creating a refreshing and shaded walking experience.

As you make your way toward Chhomrong, you'll pass through traditional Gurung villages where stone houses, neatly maintained terraces, and colorful prayer flags reflect the unique mountain culture of the Annapurna region. Friendly villagers often greet trekkers with warm smiles, providing opportunities to experience authentic Nepalese hospitality.

Chhomrong is one of the largest and most significant villages on the Annapurna Base Camp route. Surrounded by towering peaks, it offers breathtaking views of Annapurna South, Hiunchuli, and Machhapuchhre. After a well-earned lunch, you'll descend a long stone staircase to cross the Chhomrong Khola via a suspension bridge before beginning a steady climb toward Sinuwa.

The afternoon trail enters a dense subtropical forest where bamboo groves, moss-covered trees, waterfalls, and the sounds of mountain streams create a magical atmosphere. This section of the Annapurna Sanctuary Trek marks the transition from cultivated villages to the untouched wilderness of the Annapurna Conservation Area.

Upper Sinuwa is a small settlement surrounded by forest, offering comfortable tea houses and peaceful surroundings ideal for rest before continuing to higher elevations.

Today's Highlights

  • Traditional Gurung culture
  • Chhomrong village exploration
  • Suspension bridge crossing
  • Dense bamboo forests
  • Close views of Annapurna South and Machhapuchhre
  • Scenic forest trekking

Nature Highlight: This region is home to Himalayan langurs, colorful pheasants, and numerous native bird species. Keep your eyes open for wildlife along the quieter sections of the trail.

Expert Tip: Today's route includes many stone steps. Trekking poles will help reduce fatigue and provide extra stability on both ascents and descents.

Day 6 : Trek from Upper Sinuwa to Deurali (3,200 m / 10,499 ft)

clock icon 5-6 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Maximum Elevation: 3,200 m (10,499 ft)
Trekking Duration: 5–6 Hours
Distance: Approximately 10 km
Accommodation: Mountain Tea House
Meals: Breakfast, Lunch & Dinner

Today's trek takes you deeper into the heart of the Annapurna Sanctuary, where the landscape gradually transforms from dense subtropical forest to dramatic alpine terrain. After breakfast, you'll follow a peaceful trail through thick bamboo forests before reaching the small settlements of Bamboo and Dovan.

As you continue alongside the Modi Khola River, towering cliffs rise on either side while cascading waterfalls tumble down the mountainsides. The trail becomes increasingly rugged, offering spectacular views of glacial valleys and surrounding peaks. Along the way, you'll notice the vegetation becoming sparser as you gain altitude, replaced by hardy alpine shrubs and rocky terrain.

Passing through the settlement of Himalaya, you'll continue toward the famous Hinku Cave, a natural rock overhang that has long served as a resting place for trekkers and local porters. This is an excellent place to pause, enjoy refreshments, and admire the dramatic mountain scenery before continuing.

The final section to Deurali follows a gradual ascent through one of the most scenic parts of the trek. Towering peaks, glacial streams, and open alpine landscapes surround you as the Annapurna Sanctuary begins to reveal its full grandeur.

Upon reaching Deurali, settle into your tea house and take time to rest. Since you'll now be above 3,000 meters, proper hydration, a nutritious dinner, and a slow pace are essential to support acclimatization.

As night falls, the clear mountain skies often reveal countless stars, creating a magical Himalayan atmosphere unlike anything experienced at lower elevations.

Today's Highlights

  • Trek through bamboo and rhododendron forests
  • Scenic Modi Khola Valley
  • Hinku Cave
  • Alpine landscapes
  • Waterfalls and glacial rivers
  • Enter the higher Annapurna Sanctuary

Altitude Advice: Some trekkers may begin to notice the effects of higher elevation. Walk slowly, stay well hydrated, avoid alcohol, and immediately inform your guide if you experience persistent headaches, nausea, or unusual fatigue.

Photography Tip: The dramatic contrast between green forests, rocky cliffs, glacial rivers, and snow-covered mountains offers endless opportunities for landscape photography throughout today's trek.

Day 7 : Trek from Deurali to Machhapuchhre Base Camp (3,700 m) and Continue to Annapurna Base Camp (4,130 m)

clock icon 5-6 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Starting Elevation: 3,200 m (10,499 ft) – Deurali
Maximum Elevation: 4,130 m (13,550 ft) – Annapurna Base Camp
Trekking Duration: 5–6 Hours
Distance: Approximately 10 km
Accommodation: Mountain Tea House at Annapurna Base Camp
Meals: Breakfast, Lunch & Dinner

Today is the highlight of your Annapurna Base Camp Trek, taking you into the heart of the spectacular Annapurna Sanctuary, a natural amphitheater surrounded by some of the highest mountains on Earth. After an early breakfast, the trail gradually climbs above the tree line, revealing dramatic alpine landscapes, glacial moraines, and sweeping mountain vistas.

Leaving Deurali behind, you'll follow the Modi Khola through a broad glacial valley. The scenery becomes increasingly breathtaking as towering cliffs give way to snow-covered peaks that seem close enough to touch. Depending on the season, you may cross sections of snow or frozen streams, adding to the adventure.

After several hours of steady trekking, you'll arrive at Machhapuchhre Base Camp (MBC) at 3,700 meters. Although climbing Mount Machhapuchhre is prohibited because of its sacred status, the base camp offers extraordinary panoramic views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, Gangapurna, and Annapurna III. This is an ideal place to enjoy lunch while taking in the incredible Himalayan scenery.

From MBC, the trail continues across open alpine terrain toward Annapurna Base Camp. As you enter the famous Annapurna Sanctuary, you'll be surrounded by a magnificent ring of towering peaks. The final approach is gentle, allowing you to fully appreciate the grandeur of this unique mountain basin.

Reaching Annapurna Base Camp (4,130 m) is an unforgettable achievement. Standing beneath Annapurna I (8,091 m)—the world's tenth-highest mountain—you'll be rewarded with breathtaking 360-degree views of Annapurna South, Hiunchuli, Tent Peak, Gangapurna, Annapurna III, and the sacred Machhapuchhre.

Spend the evening watching the changing colors of the mountains as the setting sun paints the snow-covered peaks in brilliant shades of gold, orange, and pink. Few trekking destinations in Nepal offer such an intimate Himalayan experience.

Today's Highlights

  • Reach the highest point of the trek
  • Trek through the stunning Annapurna Sanctuary
  • Visit Machhapuchhre Base Camp
  • Spectacular views of Annapurna I and surrounding peaks
  • Experience a breathtaking Himalayan sunset
  • Overnight stay at Annapurna Base Camp

Altitude Advice: At 4,130 meters, proper acclimatization is essential. Drink plenty of water, eat a nutritious dinner, keep warm, and report any symptoms of Acute Mountain Sickness (AMS) to your guide immediately.

Photography Tip: Sunset at Annapurna Base Camp creates dramatic lighting on the surrounding peaks. A tripod is useful for capturing evening and early morning landscapes.

Day 8 : Sunrise at Annapurna Base Camp & Trek to Sinuwa (2,350 m)

clock icon 7-8 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Starting Elevation: 4,130 m (13,550 ft)
Ending Elevation: 2,350 m (7,710 ft) – Upper Sinuwa
Trekking Duration: 7–8 Hours
Distance: Approximately 18–20 km
Accommodation: Tea House
Meals: Breakfast, Lunch & Dinner

Wake before dawn for one of the most unforgettable experiences of the Annapurna Base Camp Trek. As the first rays of sunlight illuminate the snow-covered peaks, the Annapurna Sanctuary transforms into a glowing natural amphitheater. Watching the sunrise over Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, and Gangapurna is a magical moment that many trekkers describe as the highlight of their journey in Nepal.

After enjoying breakfast with incredible mountain views, begin your descent from Annapurna Base Camp. Retracing your steps through Machhapuchhre Base Camp and Deurali, you'll notice how the changing perspective reveals entirely new views of the surrounding mountains and valleys.

As you descend, the air becomes warmer and oxygen levels increase, making walking more comfortable. The trail passes glacial rivers, alpine meadows, waterfalls, and lush forests before returning to the familiar settlements of Himalaya, Dovan, Bamboo, and finally Upper Sinuwa.

Although today's walk is mostly downhill, the long distance requires endurance. The combination of stone staircases and uneven trails can be demanding on your knees, making trekking poles especially helpful.

Spend the evening relaxing in the peaceful surroundings of Upper Sinuwa while reflecting on the incredible accomplishment of reaching Annapurna Base Camp.

Today's Highlights

  • Spectacular sunrise at Annapurna Base Camp
  • Descend through the Annapurna Sanctuary
  • Pass Machhapuchhre Base Camp once again
  • Scenic waterfalls and forest trails
  • Return to lush bamboo forests
  • Comfortable overnight stay in Upper Sinuwa

Expert Tip: Descending too quickly can increase strain on your knees. Maintain a comfortable pace, use trekking poles, and stay hydrated throughout the day.

Day 9 : Trek to Jhinu Danda – Natural Hot Springs – Drive to Pokhara – Fly to Kathmandu

clock icon 5-6 Hoursaccomodation icon Hotel and Tea HousesMeal iconBreakfast + Lunch + Dinner

Starting Elevation: 2,350 m (7,710 ft)
Ending Elevation: Kathmandu – 1,400 m (4,593 ft)
Trekking Duration: 5–6 Hours
Driving Duration: Approximately 2.5 Hours
Flight Duration: 25 Minutes
Accommodation: 3-Star Hotel in Kathmandu
Meals: Breakfast & Lunch

Your final day on the trail begins with a pleasant walk through dense forests toward Chhomrong before descending to the beautiful village of Jhinu Danda, famous for its natural hot springs located beside the Modi Khola River.

After several days of trekking through the Annapurna region, soaking in these mineral-rich hot springs is the perfect way to relax tired muscles while enjoying the peaceful riverside setting. Many trekkers consider this a well-earned reward after successfully completing the journey to Annapurna Base Camp.

Following your break, continue to the road head where your private vehicle will be waiting for the scenic drive back to Pokhara. Along the way, enjoy one last look at Nepal's rolling hills, terraced farms, and traditional villages before reaching Pokhara Airport.

Board a short domestic flight back to Kathmandu, where a representative from Royal Nepal Holidays will transfer you to your hotel. The evening is free to explore Thamel, shop for souvenirs, or celebrate your successful Himalayan adventure with a traditional Nepali farewell dinner.

Today's Highlights

  • Relax in the famous Jhinu Danda Hot Springs
  • Final walk through the Annapurna region
  • Scenic drive to Pokhara
  • Spectacular flight back to Kathmandu
  • Free evening for shopping and celebration

Travel Tip: Consider purchasing locally handmade souvenirs, pashmina products, prayer flags, or traditional handicrafts from Thamel to remember your adventure.

Day 10 : Final Departure from Kathmandu

clock icon 30 Minutes Driveaccomodation icon No AccomoadtionMeal iconBreakfast

Meals: Breakfast
Transportation: Private Airport Transfer

After breakfast, your unforgettable Annapurna Base Camp Trek in Nepal comes to an end. Depending on your international flight schedule, a representative from Royal Nepal Holidays will transfer you comfortably to Tribhuvan International Airport for your onward journey.

As you leave Nepal, you'll carry with you memories of breathtaking Himalayan landscapes, welcoming mountain communities, peaceful forests, dramatic glacial valleys, and the incredible achievement of standing at the foot of Annapurna I. From the magical sunrise at Poon Hill to the unforgettable panorama of Annapurna Base Camp, every step of the journey offers experiences that will stay with you for a lifetime.

Whether it was sharing stories with fellow trekkers in cozy tea houses, enjoying traditional Nepali hospitality, crossing suspension bridges above rushing rivers, or watching golden light illuminate the world's highest mountains, the Annapurna Base Camp Trek is far more than a hike—it's a life-changing adventure.

We sincerely thank you for choosing Royal Nepal Holidays as your trusted trekking partner in Nepal. Our experienced guides, dedicated support team, and commitment to safety are designed to make every journey memorable and worry-free.

We hope to welcome you back for another Himalayan adventure, such as the Everest Base Camp Trek, Annapurna Circuit Trek, Mardi Himal Trek, Langtang Valley Trek, Manaslu Circuit Trek, or one of our many tailor-made Nepal holiday packages.

Trip Achievements

  • Successfully completed the Annapurna Base Camp Trek
  • Visited Poon Hill (3,210 m)
  • Reached Machhapuchhre Base Camp (3,700 m)
  • Stood at Annapurna Base Camp (4,130 m)
  • Explored the Annapurna Sanctuary
  • Experienced authentic Gurung culture and tea house hospitality
  • Witnessed spectacular Himalayan sunrises and sunsets
  • Relaxed in the natural hot springs of Jhinu Danda

Royal Nepal Holidays wishes you a safe journey home and looks forward to welcoming you back to Nepal for your next Himalayan adventure. Namaste!

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Annapurna Base Camp Trek Cost Breakdown

The Annapurna Base Camp Trek price with Royal Nepal Holidays depends on group size, with per-person cost decreasing as group size increases.

Group Pricing (Per Person)

Number of People Price Per Person
1 person USD 1,150
2 people USD 1,090
3 people USD 1,050
4 to 6 people USD 990
7 to 12 people USD 950
13 to 18 people USD 890
19 to 24 people USD 850

What's Included

Included Services
Airport Transfers
Kathmandu–Pokhara Flights
Pokhara–Kathmandu Flights
Private Ground Transportation
3-Star Hotel in Kathmandu
Tea House Accommodation During Trek
Breakfast, Lunch & Dinner During Trek
Licensed Trekking Guide
Porter Service (1 Porter for 2 Trekkers)
Annapurna Conservation Area Permit
First Aid Kit
Government Taxes & Service Charges
  • Airport pickup and drop-off in Kathmandu
  • Kathmandu–Pokhara–Kathmandu flights
  • All ground transportation (Pokhara–Nayapul–Pokhara)
  • Government-licensed English-speaking trekking guide
  • Porter service (1 porter per 2 trekkers)
  • All teahouse accommodation during the trek
  • Full board meals during the trek (breakfast, lunch, dinner)
  • ACAP permit and TIMS card fees
  • First aid kit and pulse oximeter for daily health checks

Extra Expenses to Budget For

  • Personal snacks and drinks: USD 5–10/day
  • Wifi and battery charging: USD 3–8/day
  • Hot showers (where available, especially lower altitude): USD 2–5
  • Tips: A general guideline is USD 8–12 per day for your guide and USD 5–8 per day for your porter, though this varies by group size and trip length

What's Not Included

Not Included
Nepal Visa Fee
International Flights
Travel Insurance
Personal Expenses
Hot Showers
WiFi Charges
Charging Fees
Soft Drinks & Alcohol
Tips for Guide & Porter
Personal Trekking Equipment
  • International airfare to and from Nepal
  • Nepal visa fees
  • Travel insurance (mandatory, including high-altitude helicopter evacuation cover)
  • Personal expenses (snacks, bottled water, wifi, charging, hot showers, souvenirs)
  • Tips for guide and porter (customary and appreciated)
  • Meals in Kathmandu outside the mentioned welcome dinner
Best Seller
From USD 1050
per person (price varies by group size)
Group Discount Offers
Special discounts are available based on the number of travelers in your group.
Group Price Per Person
1 Pax USD 1150
2 Paxes USD 1090
3-6 Paxes USD 1050
7-10 Paxes USD 950
Note: Contact us for larger groups
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Annapurna Base Camp Trek Route Map

Annapurna Base Camp Trek Route Map

Captured Memories Of Annapurna Base Camp Trek

More Information about Annapurna Base Camp Trek

Annapurna Base Camp Trek Route Map

The Annapurna Base Camp Trek route follows a well-established corridor through the southern Annapurna region, starting from Nayapul near Pokhara and tracing the Modi Khola river valley almost the entire way to its source at the base of Annapurna I.

Annapurna Base Camp Trek Route Map

Route Sequence: Nayapul → Tikhedhunga → Ulleri → Ghorepani → Poon Hill (side trip) → Tadapani → Chhomrong → Sinuwa → Bamboo → Dovan → Himalaya → Deurali → Machhapuchhre Base Camp → Annapurna Base Camp → (return via Sinuwa) → Jhinu Danda → Siwai/Nayapul → Pokhara

Villages Along the Route: Tikhedhunga, Ulleri, Nangethanti, Ghorepani, Banthanti, Tadapani, Chhomrong, Sinuwa, Bamboo, Dovan, Himalaya, Deurali, Machhapuchhre Base Camp, Jhinu Danda

Elevation Profile: The trek climbs from roughly 1,070m at Nayapul to 4,130m at Annapurna Base Camp, with several ups and downs along the way rather than a single steady climb — notably the descent-and-reclimb around Chhomrong and Sinuwa. Total elevation gain across the trek exceeds 5,000m when you account for these dips.

Total Distance: Approximately 70–75 km round trip, depending on the exact route variation and whether Poon Hill is included.

Total Walking Time: Roughly 45–50 hours of trekking spread across the itinerary.


Mountain Views on the Annapurna Base Camp Trek

One of the defining features of this trek is how many major peaks become visible, often from multiple angles across different days.

Mountain Views During the Trek

Mountain Elevation
Annapurna I 8,091 m
Annapurna South 7,219 m
Annapurna III 7,555 m
Gangapurna 7,455 m
Machhapuchhre (Fishtail) 6,993 m
Hiunchuli 6,441 m
Tent Peak (Tharpu Chuli) 5,663 m

Annapurna I (8,091m) — The 10th highest mountain in the world and the highest point in the Annapurna massif. First summited in 1950, it remains one of the most dangerous 8,000m peaks to climb. You'll see it up close from Annapurna Base Camp itself.

Annapurna South (7,219m) — Visible from Poon Hill, Chhomrong, and throughout the upper trail, this peak forms one wall of the Annapurna Sanctuary.

Machhapuchhre / Fishtail Mountain (6,993m) — Perhaps the most photographed peak in Nepal, its distinctive twin-pronged summit is considered sacred and has never been officially summited. Visible from Pokhara itself and almost continuously once you pass Ghorepani.

Hiunchuli (6,441m) — A dramatic, steep peak forming part of the southern rim of the Sanctuary, best seen from Chhomrong and the approach to Machhapuchhre Base Camp.

Gangapurna (7,455m) — Visible from within the Sanctuary itself, with a glacier that feeds into the valley below Manang on the other side of the range.

Tent Peak / Tarke Kang (5,663m) — A smaller but strikingly shaped peak visible from Annapurna Base Camp, often overlooked next to its taller neighbors but a favorite among photographers for its pyramidal shape.


Village Guide

  • Pokhara — Nepal's adventure capital, set beside Phewa Lake with Machhapuchhre as a backdrop. Most trekkers spend at least one night here before and after the trek.
  • Nayapul — The official trailhead. A small transit town rather than a destination, but the practical starting point for permit checks and the first trail markers.
  • Ghandruk — Not always on the direct ABC route but visited on some itinerary variations, Ghandruk is one of the largest and most well-preserved Gurung villages in the region, with a small but excellent museum on Gurung culture and history.
  • Chhomrong — The gateway to the Annapurna Sanctuary itself, and arguably the most scenic village on the route, with stone houses stacked on a hillside facing Annapurna South and Machhapuchhre directly.
  • Bamboo — A small, forested settlement named for the dense bamboo groves surrounding it, sitting in a humid, low-lying stretch of the trail.
  • Himalaya — A modest lodge settlement where the forest begins thinning into high-alpine terrain, marking the psychological transition into the high mountains.
  • Deurali — The last major stop before the final push, sitting above the treeline in stark, rocky terrain.
  • Machhapuchhre Base Camp (MBC) — The first point where the full Sanctuary panorama opens up, and a popular acclimatization and lunch stop.
  • Annapurna Base Camp — The trek's final destination, a cluster of teahouses sitting directly in the amphitheater of the Annapurna Sanctuary.
  • Jhinu Danda — Known almost exclusively for its natural hot springs beside the Modi Khola, a well-earned reward on the descent.

Annapurna Base Camp Trek Difficulty

Category Rating
Physical Fitness Moderate
Technical Difficulty Easy
Altitude Challenge Moderate
Daily Walking 5–7 Hours
Trekking Experience Helpful but Not Essential
Beginner Friendly Yes (Good Fitness Required)

The Annapurna Base Camp Trek is officially graded Moderate, and that rating is fair — it's harder than a casual hike but well within reach of a healthy adult who prepares in advance.

Fitness Required: You should be comfortable walking 5–7 hours a day, several days in a row, on uneven terrain. Regular hikers, runners, and gym-goers typically adapt within the first two to three days.

Terrain: Expect a mix of dirt trail, rocky paths, and — especially on Day 2 into Ulleri — long stretches of uneven stone stairs. Some sections are steep, and the final approach to Annapurna Base Camp crosses loose scree and rockier ground.

Stone Stairs: The climb from Tikhedhunga to Ulleri is the single toughest stretch of stairs on the route, and the Chhomrong descent-and-reclimb is a close second. These sections test your legs more than your lungs.

Altitude: At 4,130m, Annapurna Base Camp is high enough to trigger mild altitude symptoms in some trekkers, but well below the altitudes (5,000m+) where risk increases sharply. The itinerary is built with gradual elevation gain and built-in acclimatization stops.

Weather: Conditions can shift quickly, especially above Deurali. Cold, wind, and occasional snow are possible even in the main trekking seasons, particularly at Annapurna Base Camp itself in the evening and early morning.

Who Can Do It: Most reasonably fit adults, including many first-time trekkers, complete this trek successfully every year. Children, older trekkers, and those with health conditions should consult a doctor and consider a slightly extended itinerary.

Suggested Training Plan (6–8 weeks before departure):

  • Weeks 1–2: Build a base with 30–45 minute walks or light hikes, 3–4 times a week
  • Weeks 3–4: Add hill walking or stair climbing with a loaded daypack (8–10kg)
  • Weeks 5–6: Increase to longer hikes (2–4 hours) on consecutive days to simulate back-to-back trekking days
  • Weeks 7–8: Taper down, focus on rest, stretching, and light cardio to arrive fresh

Altitude Sickness Guide

Annapurna Base Camp sits at 4,130m, high enough that altitude sickness (Acute Mountain Sickness, or AMS) is a genuine consideration, though the risk is considerably lower than on treks that reach 5,000m or higher.

Common Symptoms

  • Headache
  • Nausea or loss of appetite
  • Dizziness or lightheadedness
  • Fatigue beyond what the day's walking would explain
  • Difficulty sleeping
  • Shortness of breath at rest (a warning sign, not just exertion-related breathlessness)

Prevention

  • Follow the itinerary's built-in acclimatization pacing rather than rushing ahead
  • Drink 3–4 liters of water daily
  • Avoid alcohol and sleeping pills at altitude
  • Ascend gradually and avoid gaining more elevation than your body has adjusted to
  • Eat enough, even if appetite decreases

Medication Some trekkers use Diamox (acetazolamide) as a preventive measure, taken under medical advice before or during the trek. This is not a substitute for proper acclimatization and should be discussed with your doctor before departure, ideally with a prescription in hand.

Hydration Dehydration mimics and worsens AMS symptoms. Warm water, herbal tea, and garlic soup (a popular teahouse remedy genuinely believed to help with altitude) are all encouraged throughout the trek.

Emergency Rescue Royal Nepal Holidays guides carry pulse oximeters and monitor all trekkers daily. In the event of worsening AMS, the protocol is immediate descent, and in serious cases, helicopter evacuation to Pokhara or Kathmandu, which is why comprehensive travel insurance with high-altitude helicopter rescue coverage is mandatory for all our trekkers.

Acclimatization The ABC itinerary naturally builds in gradual elevation gain, and the stop at Machhapuchhre Base Camp before pushing on to Annapurna Base Camp itself acts as a practical acclimatization point.

This is general information, not medical advice. If you are experiencing symptoms of altitude sickness, tell your guide immediately and consider consulting a medical professional.


Best Time for Annapurna Base Camp Trek

Month Temperature (Day/Night at ABC) Crowds Visibility Recommendation Photography
January -5°C to 8°C / -15°C to -5°C Low Good, clear cold-season air Possible but cold; snow likely at higher points Excellent for snow-covered peaks
February -4°C to 9°C / -13°C to -4°C Low Good Cold but manageable with proper gear Excellent, fewer trekkers in shots
March 2°C to 14°C / -8°C to 0°C Moderate Good, improving Great — rhododendrons begin blooming Excellent, forest color emerging
April 5°C to 17°C / -5°C to 3°C High Very good One of the best months overall Outstanding — peak rhododendron bloom
May 8°C to 19°C / -3°C to 5°C Moderate-High Fair, hazier before monsoon Good, warmer, some afternoon cloud Good mornings, hazier afternoons
June 12°C to 20°C / 3°C to 8°C Low Poor, monsoon onset Not recommended Limited by cloud and rain
July 13°C to 21°C / 5°C to 9°C Very Low Poor Not recommended (monsoon) Limited, lush green landscapes though
August 12°C to 20°C / 4°C to 8°C Very Low Poor Not recommended (monsoon) Limited
September 8°C to 18°C / 0°C to 6°C Moderate Improving through the month Good from mid-September onward Improving, clearer skies late month
October 3°C to 16°C / -4°C to 2°C Very High Excellent The single best month overall Outstanding, the clearest skies of the year
November 0°C to 13°C / -8°C to -1°C High Excellent Excellent, cooler but very clear Outstanding
December -3°C to 10°C / -12°C to -4°C Low-Moderate Very good Good for those prepared for cold Excellent, crisp clear air

In short: October and November offer the clearest skies and most reliable weather, making them the most popular months — book well in advance for teahouse space. March and April bring the rhododendron blooms and slightly warmer temperatures, at the cost of somewhat hazier afternoon visibility. Avoid June through August unless you specifically want a quieter, greener, rain-affected trek.


Accommodation on the Annapurna Base Camp Trek

Accommodation throughout the trek is in teahouses — simple, family-run lodges that have supported trekkers in this region for decades.

Accommodation Information

Location Accommodation
Kathmandu 3-Star Hotel
Ulleri Tea House
Ghorepani Tea House
Tadapani Tea House
Upper Sinuwa Tea House
Deurali Tea House
Annapurna Base Camp Tea House
  • Room Types: Most teahouses offer twin-share rooms with two single beds, basic mattresses, and a pillow. Solo trekkers are generally given a twin room to themselves unless the lodge is fully booked in peak season. Double beds are less common; expect twin configurations as standard.
  • Bathrooms: Shared bathrooms are the norm at higher elevations, though some lower-altitude teahouses (Ghorepani, Chhomrong) offer attached bathrooms for an extra fee. Squat toilets are common higher up; sit-down toilets are more available at lower altitudes.
  • Electricity: Available in most teahouses via solar power or micro-hydro, though it can be limited or intermittent at higher elevations like Deurali and Annapurna Base Camp.
  • Charging: Charging your phone or camera battery is usually possible but often carries a small fee (roughly USD 1–3 per device, increasing with altitude). Carrying a spare power bank is strongly recommended.
  • Internet: Wifi is available in most teahouses for a small fee, though speed and reliability decrease as you climb higher, and connections at Annapurna Base Camp itself can be unreliable, especially in poor weather.
  • Blankets: Most teahouses provide a blanket, but it's rarely enough on its own at higher elevations. A four-season sleeping bag rated to at least -10°C is strongly recommended.
  • Heating: Common dining areas typically have a wood or dung-fueled stove in the evening, which becomes the social hub of the lodge. Bedrooms themselves are generally unheated, so warm sleepwear and a good sleeping bag matter more than the room itself.

Food Guide

Meal Typical Options
Breakfast Tibetan Bread, Toast, Pancakes, Eggs, Porridge, Tea, Coffee
Lunch Dal Bhat, Fried Rice, Noodles, Pasta, Momos, Soups
Dinner Dal Bhat, Curry, Pasta, Pizza, Fried Rice, Soup
Drinks Tea, Coffee, Hot Lemon, Ginger Tea, Hot Chocolate

Breakfast: Options usually include porridge, muesli, Tibetan bread, chapati, eggs (boiled, fried, or omelet), and hot drinks like tea, coffee, or hot lemon.

Lunch: Often eaten at a teahouse along the trail — common choices include fried noodles, fried rice, momos (dumplings), and soup.

Dinner: Dal bhat (rice, lentil soup, vegetable curry, and pickle) is the trekking staple for good reason — it's filling, well-balanced, and most teahouses offer free second helpings. Other options include pasta, pizza, and thukpa (Tibetan noodle soup).

Snacks: Chocolate bars, biscuits, and energy bars are available at most teahouses, though prices rise with altitude. Stocking up in Pokhara or Chhomrong (the last well-stocked shop) is a smart move.

Water: Bottled water is available throughout but becomes expensive and environmentally wasteful at altitude. Most trekkers use a combination of boiled water (purchased cheaply at teahouses) and a personal water filter or purification tablets.

Vegetarian: Extremely well catered for — dal bhat is naturally vegetarian, and most menus have extensive vegetarian sections.

Vegan: Achievable with some planning; dal bhat without ghee can usually be requested, and vegetable-based dishes are common, though dairy (particularly butter tea and milk tea) is widely used.

Gluten-Free: More challenging, since many staples involve wheat (chapati, noodles, pasta). Rice-based dal bhat is the most reliable gluten-free option throughout the trek.

Typical Prices: Expect to pay roughly USD 4–6 for dal bhat at lower altitudes, rising to USD 8–10 near Annapurna Base Camp. A pot of tea might cost USD 2–4 depending on elevation. Budgeting USD 25–35 per day for food is realistic.


Permits Required for Annapurna Base Camp Trek

Permit Cost (Foreign Nationals)*
Annapurna Conservation Area Permit (ACAP) NPR 3,000
TIMS Card As applicable under current trekking regulations

*Permit requirements and fees are subject to change; verify current regulations before publication.

ACAP (Annapurna Conservation Area Permit) Required for all trekkers entering the Annapurna Conservation Area. This permit funds conservation, community development, and trail maintenance throughout the region. Royal Nepal Holidays arranges this on your behalf as part of your package.

TIMS Card (Trekkers' Information Management System) Nepal's TIMS system tracks trekkers for safety purposes. Requirements and issuing procedures have shifted over recent years, so we always confirm the current process with local authorities before your trek and handle the paperwork directly — you won't need to navigate this yourself.

Required Documents

  • Valid passport (with at least 6 months validity remaining)
  • Passport-sized photos (typically 2–4 copies)
  • Travel insurance details (proof of coverage, including emergency evacuation)

Permit Checkpoints Permits are checked at entry points including Nayapul/Birethanti and again at Ghandruk or other checkpoints along the route, depending on your exact path. Your guide carries and presents these on your behalf at each checkpoint.


Transportation

Route Mode
Kathmandu → Pokhara Domestic Flight
Pokhara → Nayapul Private Vehicle
Jhinu → Pokhara Private Jeep
Pokhara → Kathmandu Domestic Flight

Kathmandu to Pokhara Available by short domestic flight (approximately 25 minutes) or by tourist bus/private vehicle (6–7 hours by road). Most Royal Nepal Holidays itineraries use the flight to maximize trekking time, though the overland route is a scenic alternative for travelers who prefer it or want to save on cost.

Pokhara to Nayapul A private vehicle or shared jeep covers this roughly 1.5–2 hour drive, following a mostly paved road with some rougher patches near Nayapul itself.

Tourist Bus A budget-friendly option for the Kathmandu–Pokhara leg, tourist buses are comfortable, air-conditioned, and a popular way to see the countryside, though they take considerably longer than flying.

Private Jeep Available for travelers who want more flexibility, privacy, or comfort, particularly useful for families or small groups, and for the Pokhara–Nayapul transfer.

Flights Kathmandu–Pokhara flights operate multiple times daily in good weather, though delays and cancellations are possible during monsoon season or poor visibility — building in a buffer day is wise if your international departure is time-sensitive.

Road Conditions The Kathmandu–Pokhara highway is paved and well-traveled, though winding, with sections prone to landslides during monsoon. The final stretch to Nayapul includes some rougher, unpaved sections.


Packing List for Annapurna Base Camp Trek

Clothing

  • Moisture-wicking base layers (2–3 sets)
  • Fleece or down mid-layer
  • Waterproof, windproof outer jacket
  • Insulated down jacket (essential for evenings at higher altitude)
  • Trekking trousers (2 pairs)
  • Waterproof trekking trousers or rain shell
  • Warm hat and sun hat
  • Gloves (lightweight and insulated pair)
  • Warm socks (wool or synthetic, 4–5 pairs) plus liner socks
  • Underwear and sleepwear
  • Swimwear (for Jhinu Danda hot springs)

Footwear

  • Broken-in, waterproof trekking boots with ankle support
  • Lightweight camp shoes or sandals for evenings
  • Gaiters (useful in shoulder season or if snow is possible)

Medical Kit

  • Personal medications
  • Diamox (if prescribed) and any altitude-related medication discussed with your doctor
  • Basic first aid supplies: blister plasters, antiseptic, pain relievers
  • Water purification tablets or a personal filter
  • Sunscreen (high SPF) and lip balm with SPF

Electronics

  • Headlamp with spare batteries
  • Power bank (essential given limited and paid charging on the trail)
  • Camera and spare memory cards
  • Universal adapter

Accessories

  • Four-season sleeping bag (rated to at least -10°C)
  • Trekking poles
  • Daypack (30–40L) with rain cover
  • Reusable water bottle
  • Quick-dry towel
  • Sunglasses with strong UV protection

Documents

  • Passport and photocopies
  • Passport-sized photographs
  • Travel insurance documents (with emergency evacuation coverage)
  • Cash in Nepali Rupees for teahouse extras, tips, and snacks

Weather Guide

Weather at Annapurna Base Camp

Month Day Temperature Night Temperature
January -2°C -12°C
February 0°C -10°C
March 5°C -7°C
April 8°C -3°C
May 10°C 0°C
June 12°C 2°C
July 13°C 4°C
August 13°C 4°C
September 10°C 1°C
October 8°C -2°C
November 4°C -7°C
December 0°C -10°C

Spring (March–May) Daytime temperatures at lower elevations reach a comfortable 15–20°C, dropping to near or below freezing at Annapurna Base Camp overnight. Rhododendron forests bloom vividly through March and April. Occasional afternoon cloud builds as the season progresses toward the pre-monsoon period in May.

Summer / Monsoon (June–August) Heavy rainfall, leech-prone lower trails, and persistent cloud cover that obscures mountain views make this the least recommended season, though the landscape turns lush and green, and trails are markedly quieter.

Autumn (September–November) Widely considered the best trekking season. Skies clear dramatically after the monsoon withdraws, delivering the most reliable mountain visibility of the year. Temperatures are pleasant during the day and increasingly crisp at night as the season progresses into November.

Winter (December–February) Cold, especially at higher elevations, with overnight temperatures at Annapurna Base Camp regularly dropping well below freezing. Snowfall is possible, occasionally closing sections of the highest part of the trail temporarily. Days are often clear and crowds are minimal, appealing to trekkers who prioritize solitude and don't mind the cold.

Snowfall: Most likely at higher elevations (Deurali, MBC, ABC) from late November through February, occasionally into early March.

Rainfall: Concentrated heavily in the June–August monsoon window, with pre- and post-monsoon shoulder rain possible in late May and early September.

Visibility: Best in autumn (September–November), followed closely by winter (December–February) on clear days, then spring (March–May), with summer/monsoon offering the poorest visibility of the year.


Flora and Fauna

Birds: The Annapurna Conservation Area hosts over 400 recorded bird species, including the Himalayan Monal (Danphe, Nepal's colorful national bird), sunbirds, and various species of eagle and vulture soaring over the higher ridgelines.

Animals: Langur monkeys are commonly seen in the forested lower sections. Himalayan tahr can sometimes be spotted on steep rock faces near Deurali and above. Red pandas and snow leopards inhabit the wider region but are rarely seen due to their elusive nature.

Flowers: Rhododendron, Nepal's national flower, dominates the mid-altitude forests, blooming most vividly in March and April in shades of red, pink, and white. Wild orchids, primulas, and other alpine wildflowers appear in the higher meadows during the pre-monsoon and monsoon months.

Forests: The trek moves through a genuine ecological transition — subtropical forest near Nayapul, oak and rhododendron at mid-elevations, bamboo groves around Bamboo village, and pine and birch as you approach the treeline near Deurali, before giving way entirely to alpine rock and scree near Annapurna Base Camp.


Responsible Trekking

Leave No Trace: Carry out all non-biodegradable waste, stick to marked trails to avoid erosion, and avoid disturbing wildlife or picking flowers in the conservation area.

Plastic Reduction: Bring a reusable water bottle and use a filter or purification tablets rather than buying bottled water at every stop — plastic waste management is a genuine challenge in these remote mountain villages.

Support the Local Economy: Choosing to eat and stay at local teahouses, hiring local guides and porters, and buying snacks or souvenirs from village shops keeps trekking revenue within the communities that host you.

Respect Local Culture: Ask before photographing local people, dress modestly in villages, remove shoes when entering homes or monasteries if asked, and pass mani walls and prayer wheels on your left, a Buddhist tradition observed throughout the region.

Royal Nepal Holidays pays fair wages to all guides and porters, limits porter loads to safe weight standards, and provides appropriate gear and insurance for our staff — because responsible tourism starts with how we treat the people who make your trek possible.


Photography Guide

Best Sunrise Spots: Poon Hill (for the widest panoramic sunrise over the entire Annapurna range) and Annapurna Base Camp itself (for a more intimate, close-range sunrise directly on Annapurna I and the surrounding Sanctuary walls).

Best Sunset Spots: Annapurna Base Camp and Machhapuchhre Base Camp both offer excellent sunset light, with Machhapuchhre often catching the last golden light on its summit after the surrounding peaks have dimmed.

Best Viewpoints: Poon Hill, Chhomrong (for village-and-mountain composition shots), and the open alpine terrain between Deurali and Machhapuchhre Base Camp.

Drone Rules: Drone use is heavily restricted in Nepal's conservation areas and requires special permits that are difficult for individual trekkers to obtain. Check current regulations before packing a drone, and never fly without explicit permission, particularly near villages, monasteries, or other trekkers.

Camera Settings Tips from our Guides: Shoot mountain landscapes early morning or late afternoon when side-lighting brings out ridge detail; a polarizing filter helps cut haze and glare on bright alpine days; bring spare batteries, since cold temperatures drain them quickly at altitude.


Internet & Connectivity

Wifi: Available at most teahouses along the route for a small per-use fee, generally reliable at lower elevations and increasingly patchy above Chhomrong.

Charging: Paid charging is standard at most teahouses (roughly USD 1–3 per device), increasing with altitude and scarcity of power sources. A power bank is highly recommended as backup.

NTC (Nepal Telecom) and Ncell: Nepal's two major mobile networks both offer coverage through much of the lower and mid-altitude sections of the trek, with NTC generally providing slightly stronger coverage in remote mountain areas. Coverage becomes unreliable or absent above Chhomrong and near Annapurna Base Camp itself.

SIM Cards: Available for purchase in Kathmandu or Pokhara with a passport photo and copy — arrange this before heading to Nayapul, since options are far more limited once you're on the trail.


Why Book the Annapurna Base Camp Trek With Royal Nepal Holidays

You could book this trek with dozens of companies. Here's why trekkers keep choosing Royal Nepal Holidays instead.

We are not a booking platform reselling someone else's trip — we are a Nepal-based operator with guides who have personally walked this trail hundreds of times, who know which teahouse owner makes the best garlic soup, and who can read a change in the weather before it shows up on any app.

Our pricing is transparent from the first quote to the final invoice. What you see is what you pay — no hidden permit surcharges, no last-minute "compulsory" extras once you've already committed. Our guides carry proper safety equipment, monitor your health daily, and have clear evacuation protocols if anything goes wrong. And because we're a smaller, locally-run company, you're not a booking number — our office team knows your itinerary, your preferences, and your name.

If you're still deciding, we're happy to build you a completely custom itinerary — longer for extra acclimatization, shorter if your schedule is tight, or combined with a Kathmandu city tour, a food tour, or an extension into the Annapurna Circuit.

Ready to start planning your Annapurna Base Camp Trek? [Request a custom quote] or [contact our team] directly — we typically respond within 24 hours with a tailored itinerary and transparent pricing.

Traveller's Reviews

Excellent

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Chloe Dubois | On April 2026
5 Excellent

More Than Just A Trek – An Unforgettable Himalayan Journey!

The Annapurna Base Camp Trek Was A Dream, And Royal Nepal Holidays Made It A Perfect Reality. From My First Email Exchange With Mr. Sushil, The Process Was Seamless And Reassuring. Our Guide, Chandra, Was The Heart Of Our Trip. He Wasn't Just Leading The Way; He Was Sharing His Culture, Teaching Us Nepali Phrases, And Ensuring We Always Got The Best Food In The Teahouses (try The Dal Bhat!). The Moment We Reached The Annapurna Sanctuary And Were Suddenly Surrounded By Giants Like Annapurna I And Machhapuchhre, I Was Just Speechless. Chandra's Knowledge Of The Mountains And His Constant Attention To Our Safety And Well-being Were Outstanding. Waking Up To Those Crisp Mountain Views Every Morning Was Something I'll Never Forget. This Was An Experience Of A Lifetime, Handled With Incredible Professionalism And Warmth. I Would Highly Recommend Royal Nepal Holidays To Anyone Planning A Trip To Nepal.

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Marcus Bauer | On April 2026
5 Excellent

A Challenging But Immensely Rewarding Trek With The Best Team.

I Just Completed The 10-day ABC Trek, And I’m Still Buzzing. The Journey Was Tough, Especially The Seemingly Endless Stone Steps To Chhomrong, But Our Guide, Uttam, Was A Fantastic Motivator. His Calm Demeanor And Constant Encouragement Made All The Difference. He Paced The Trek Perfectly, Making Sure We Acclimatized Properly And Always Checking On Our Health. The Organization By Royal Nepal Holidays Was Flawless. Every Teahouse Was Booked, Our Meals Were Ready, And We Never Had To Worry About Logistics. The Highlight For Me Was That First Glimpse Of The Base Camp Sign, With The Icy Peaks Towering Behind It. It Was A Deeply Emotional Moment Of Achievement. The Landscape Shifts From Lush Forests To A Powerful, Barren Amphitheater Of Snow And Rock. It Was Physically Demanding But Spiritually Uplifting. If I Return To Nepal, I Will Definitely Travel With Royal Nepal Holidays Again.

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Olivia Chen | On May 2026
5 Excellent

Absolutely Incredible! Felt Safe And Supported Every Step Of The Way.

As A Solo Female Traveler, Safety Was My Top Priority, And The Team At Royal Nepal Holidays Exceeded All My Expectations. My Guide, Bashu, Was Incredibly Professional, Kind, And Treated Me Like Family. He Shared So Many Stories About The Gurung Villages We Passed Through And Had A Great Sense Of Humor That Kept Our Spirits High. The Trek Itself Is Just Stunning. Walking Through Rhododendron Forests, Crossing Suspension Bridges Over The Modi Khola, And Then Finally Entering The Annapurna Sanctuary Is A Core Memory. The Accommodation In The Teahouses Was Simple But Clean And Cozy, And Bashu Always Made Sure I Was Comfortable. Mr. Sushil's Communication Before The Trip Was Excellent, Answering All My Questions Promptly. For Anyone, Especially Solo Trekkers, Considering This Adventure, You Can Place Your Full Trust In This Company. It Was An Empowering And Beautiful Experience.

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Ben Carter | On May 2026
5 Excellent

The Annapurna Sanctuary Is Pure Magic. Royal Nepal Holidays Is The Way To Do It.

What A Trip! The 10-day Annapurna Base Camp Trek Was Phenomenal From Start To Finish. Our Guide, Chandra, Was An Absolute Legend. His Knowledge Of The Local Flora, Fauna, And Mountain Peaks Was Encyclopedic. He Managed Everything With Such Ease, Even When We Had A Brief, Unexpected Snowfall Near Deurali, Ensuring We Were Safe And Had The Right Gear. Waking Up At Machhapuchhre Base Camp To See The Fishtail Mountain Illuminated By The Morning Sun Was A Moment Of Pure Magic I Can't Put Into Words. The Logistics Were Impeccable – Our Permits, Transport, And Nightly Stops Were All Handled Flawlessly By Mr. Sushil's Team. The Path Itself Is A Journey Through Different Worlds, From Terraced Fields To Alpine Wilderness. The Feeling Of Standing At 4,130 Meters, Completely Encircled By The Annapurna Range, Is Humbling. I Can't Recommend This Company Enough For A Truly Authentic Himalayan Adventure.

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Santiago Morales | On June 2026
5 Excellent

An Adventure Of A Lifetime With A Truly Professional And Friendly Guide.

My Journey To Annapurna Base Camp With Royal Nepal Holidays Was Simply Perfect. Our Guide, Uttam, Was The Key To Our Success And Enjoyment. He Was Not Just A Guide But A Friend, Always Patient, Smiling, And Incredibly Attentive To The Group's Needs. He Set A Steady Pace, Telling Us "Bistari, Bistari" (slowly, Slowly), Which Helped Us All Acclimatize Well And Truly Enjoy The Scenery Without Feeling Rushed. The Views Are, Of Course, Out Of This World. Every Turn On The Trail Revealed A New, Breathtaking Vista Of The Himalayas. I Particularly Loved The Teahouse Culture; Sharing Stories With Other Trekkers In The Evenings Over A Hot Meal Was A Great Part Of The Experience. The Entire Trip, From The Airport Pickup In Kathmandu To The Final Celebratory Dinner, Was Expertly Organized By Mr. Sushil. You Feel You Are In Very Capable Hands. This Trek Exceeded All My Hopes.

Frequently Asked Questions (FAQs)

Is Annapurna Base Camp Trek worth it?

Yes. Few treks in Nepal deliver this much scenery, culture, and genuine high-mountain payoff in just 10 days, which is why it remains one of the most popular treks in the country.

How difficult is the Annapurna Base Camp Trek?

It's rated moderate — challenging enough to require preparation, but achievable for most reasonably fit adults without technical climbing experience.

Can beginners do the Annapurna Base Camp Trek?

Yes, with proper preparation. Many first-time trekkers successfully complete ABC each year, especially with a good training plan in the weeks beforehand.

How cold is Annapurna Base Camp?

Overnight temperatures at Annapurna Base Camp typically range from -12°C in winter to around 0°C to 5°C in peak spring and autumn season.

Can I do the Annapurna Base Camp Trek solo?

Independent trekking is possible, but hiring a licensed guide is strongly recommended for safety, navigation, and cultural insight, and is required by current Nepal trekking regulations for most areas.

Do I need travel insurance for this trek?

Yes, comprehensive travel insurance including high-altitude helicopter evacuation coverage is mandatory for all Royal Nepal Holidays trekkers.

Can I charge my phone during the trek?

Yes, most teahouses offer charging for a small fee, though it becomes less reliable at higher elevations. A power bank is a smart backup.

How much cash should I carry?

Budget roughly USD 25–40 per day for snacks, drinks, wifi, charging, hot showers, and tips. ATMs are only available in Kathmandu and Pokhara, so carry sufficient Nepali Rupees before starting the trek.

How long is the Annapurna Base Camp Trek?

The standard itinerary is 10 days from Kathmandu to Kathmandu, including travel days to and from Pokhara.

What is the maximum altitude of the Annapurna Base Camp Trek?

The highest point is Annapurna Base Camp itself at 4,130 meters.

What is the best time to trek to Annapurna Base Camp?

Autumn (September to November) and spring (March to May) offer the most reliable weather and clearest mountain views.

Do I need prior trekking experience?

No prior technical experience is required, though general fitness and some hiking experience make the trek significantly more enjoyable.

Is altitude sickness common on this trek?

Mild symptoms are relatively common due to the elevation gain, but serious AMS is uncommon when the itinerary's acclimatization pacing is followed.

What kind of accommodation is used?

Teahouses (basic lodges) throughout the trek, with hotels in Kathmandu and Pokhara before and after.

Is the Annapurna Base Camp Trek harder than Everest Base Camp?

Generally considered slightly less difficult, mainly because ABC reaches a lower maximum altitude and involves a shorter overall duration.

Can I combine ABC with Poon Hill?

Yes, and most itineraries, including this one, already route through Ghorepani and Poon Hill as part of the standard path.

What permits do I need?

The ACAP (Annapurna Conservation Area Permit) and a TIMS card, both arranged by Royal Nepal Holidays as part of your package.

Is there wifi on the trek?

Yes, at most teahouses for a small fee, though connectivity becomes less reliable at higher elevations.

What is the food like on the trail?

Primarily Nepali and Tibetan-influenced teahouse food, with dal bhat as the trekking staple, alongside noodles, momos, and simple Western options like pasta and pizza.

Are there ATMs along the trekking route?

No, ATMs are only available in Kathmandu and Pokhara. Carry enough cash for the entire trek before you start.

Do I need a visa to trek in Nepal?

Yes, most nationalities can obtain a Nepal visa on arrival at Kathmandu airport or in advance through a Nepali embassy.

What is the group size for this trek?

We offer both private departures for individuals, couples, and families, as well as group departures ranging up to 24 people.

Is a porter necessary?

Not strictly necessary, but highly recommended, especially for trekkers unused to carrying a full pack at altitude for multiple consecutive days.

How much luggage can a porter carry?

Typically one porter carries the bags of two trekkers, up to a safe weight limit consistent with responsible trekking standards.

What should I do if I get altitude sickness?

Tell your guide immediately. Mild symptoms are managed with rest, hydration, and monitoring; worsening symptoms require descent and, if necessary, evacuation.

Is the Annapurna Base Camp Trek suitable for families?

Yes, for families with older children or teenagers who hike regularly. Younger children may find the combination of altitude and daily walking hours difficult.

What is the flight like from Kathmandu to Pokhara?

A short, roughly 25-minute scenic flight offering excellent mountain views on clear days.

Can I trek to Annapurna Base Camp without flying?

Yes, the Kathmandu–Pokhara leg can be done overland by tourist bus or private vehicle in about 6–7 hours each way.

What happens if my flight to Pokhara is delayed?

Our team monitors flight schedules and adjusts your itinerary or arranges alternative transport if delays occur, minimizing disruption to your trek.

Is trekking insurance the same as travel insurance?

Not always — make sure your policy specifically covers trekking at altitude and includes helicopter evacuation, since standard travel insurance often excludes this.

What is included in the trek package price?

Flights between Kathmandu and Pokhara, ground transport, guide and porter services, teahouse accommodation, full board meals during the trek, and all permits.

What is not included in the price?

International flights, Nepal visa fees, travel insurance, personal expenses, and tips.

How much should I tip my guide and porter?

A general guideline is USD 8–12 per day for guides and USD 5–8 per day for porters, though this can vary based on group size and service.

Are there hot showers on the trek?

Available at some lower-altitude teahouses for an extra fee, becoming less common or more expensive higher up.

What is the water situation like on the trail?

Boiled water and purification options are available at teahouses; most trekkers use a personal filter or purification tablets rather than relying solely on bottled water.

Is the trail well-marked?

Yes, the route is well-established and regularly used, though a licensed guide adds safety, especially in poor weather or early/late season snow.

What wildlife might I see?

Langur monkeys, Himalayan birds like the Danphe, and occasionally Himalayan tahr on steep rock faces near higher elevations.

Can vegetarians and vegans eat well on this trek?

Yes, vegetarian options are abundant, and vegan requests can usually be accommodated with some advance communication with your guide.

Is there a weight limit for the flight to Pokhara?

Domestic flights in Nepal typically have baggage limits around 15–20kg for checked luggage — check with your airline for exact allowances.

What should I do to prepare physically?

Start a structured training plan 6–8 weeks before departure, combining cardio, hill walking, and stair climbing with a loaded pack.

Is travel to the Annapurna region safe?

Yes, the region is well-established for tourism with good infrastructure, though normal travel precautions and a licensed guide are recommended.

What is the Annapurna Sanctuary?

A natural amphitheater of high peaks surrounding Annapurna Base Camp, considered sacred by local communities and one of the most dramatic mountain landscapes in Nepal.

Do I need a sleeping bag?

Yes, a four-season sleeping bag rated to at least -10°C is strongly recommended, as teahouse blankets alone are usually insufficient at higher elevations.

Can I extend my trip after the trek?

Yes, many trekkers combine ABC with a Kathmandu city tour, a food tour, or additional treks like Mardi Himal or the Annapurna Circuit — ask our team about custom add-ons.

Best Seller
From USD 1090
per person (price varies by group size)
Group Discount Offers
Special discounts are available based on the number of travelers in your group.
Group Price Per Person
1 Pax USD 1150
2 Paxes USD 1090
3-6 Paxes USD 1050
7-10 Paxes USD 950
Note: Contact us for larger groups
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